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X-ORIGINAL-URL:https://essentialwholeness.com.au/
X-WR-CALNAME:Essential Wholeness
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UID:MEC-58155fc7f528a19b9fc3599b65047290@essentialwholeness.com.au
DTSTART:20210511T190000Z
DTEND:20210629T203000Z
DTSTAMP:20210404T234800Z
CREATED:20210404
LAST-MODIFIED:20210507
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Meditation, Mindfulness and the Psychology of Awakening
DESCRIPTION:\nNeuroscience is showing us that Meditation and Mindfulness practices can be used to help us cope better with worry, moodiness and stress. By doing so they help us to have a healthier and better functioning coping mechanisms (ego). However, these same practices used within the framework of a psychology of awakening can help us to wake up from the repetitive issues of our ego’s problems and coping mechanisms.  And in the process heal old emotional wounds and discover our full potential.\n\n\n\nSo if you are tired of merely coping with your usual problems and want to embrace every situation as an opportunity to realise your full potential and true nature then this 8 week meditation and mindfulness course will set you on the path. You will learn the methods and attitudes needed to be your own best friend and inner wisdom guide.\n\n\n\n\n\n\n\nIn this course you will learn the power of:\n\n\n\nConcentration and single-minded focusSelf-Compassion and loving-kindnessMotivation and how to cultivate itKnowing the difference between pain and sufferingFinding the inner-spaciousness that allows you to respond wisely, rather that reacting unconsciouslyDifferentiating fact from fiction (truth from illusion) Inner freedom that allows you to enjoy all aspects of lifeBeing an authority unto yourself and trust in your own common sense and good heartExperiencing the inner peace that dissolves all internal conflictGain greater freedom from worry, anxiety, depression, addiction and anger\n\n\n\n\n\n\n\n\nLearn more about the course ( https://essentialwholeness.com.au/spiritual-awakening/ )\n\n\n\n\n\nmore about your teacher Eric Lyleson ( https://essentialwholeness.com.au/about/ )\n\n\n\n\nAre you going through a spiritual awakening?\n\n\n\nSigns that spiritual awakening may be in progress:\n\n\n\n•    A lack of meaning and purpose\n\n\n\n•    Interested in the deeper philosophical questions\n\n\n\n•    Questioning what you have been taught\n\n\n\n•    Feeling lost, alone or hopeless\n\n\n\n•    Noticing the lack of authenticity within yourself or others\n\n\n\n•    Sensitive to the suffering of the world\n\n\n\n\nmore about the psychology of spiritual awakening\n\n
URL:https://essentialwholeness.com.au/spiritual-awakening/
ORGANIZER;CN=Eric Lyleson:MAILTO:eric@essentialwholeness.com.au
LOCATION:107/30 Fisher Rd, Dee Why, NSW
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