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X-ORIGINAL-URL:https://essentialwholeness.com.au/
X-WR-CALNAME:Essential Wholeness
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UID:MEC-d4ec33c0c23ae3c91764fcc625108a5a@essentialwholeness.com.au
DTSTART:20220222T190000Z
DTEND:20220412T203000Z
DTSTAMP:20220121T060600Z
CREATED:20220121
LAST-MODIFIED:20220121
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Meditation, Mindfulness and the Psychology of Awakening Course
DESCRIPTION:\nfind the peace within\n\n\n\nMeditation and Mindfulness practices can be used to help us manage our anxieties, moods and stress reactions. By doing so they help us to have a healthier and better functioning ego structure. However, these same practices used within the framework of a psychology of awakening can help us to wake up from the repetitive issues of our ego problems and dysfunctional coping mechanisms. \n\n\n\nSo if you are tired of merely coping with your usual problems and want to embrace every situation as an opportunity to realise your full potential and true nature then this 8 week course will set you on the path. Giving you the methods and attitudes needed to be your own best friend and mentor.\n\n\nIn this course you will learn the power of:\n\nConcentration and single-minded focus\nMotivation and how to cultivate it\nKnowing the difference between pain and suffering\nFinding the inner-spaciousness that allows you to respond wisely, rather that reacting unconsciously\nDifferentiating fact from fiction (truth from illusion) \nInner freedom that allows you to enjoy all aspects of life\nBeing an authority unto yourself and trust in your own common sense and good heart\nExperiencing the inner peace that dissolves all internal conflict\n\n\n\nCLICK FOR MORE INFO\n\n\n\nWHEN: Eight Tuesdays evenings 7.00 – 8.30\n\n\n\nNext course starts:  Feb 22  $320, $160 rebate from Medicare\n
URL:https://essentialwholeness.com.au/events/meditation-and-mindfulness-course/
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