Body, Mind, Soul and Spirit
Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness
Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation

Serving as a Representative “Representing in a family constellation is a great honour that truly defies logic. Having the opportunity to step into the shoes

Transgenerational trauma is the genetic passing on of emotional, physical, or social pain down through the generations. It’s not new. In fact, the concept of transgenerational

If nothing else Family Constellations help people find forgiveness in their hearts. Forgiveness is the act of giving up all hope of a better past

The Enneagram symbol is seen as a model of the underlying patterns that connect our knowledge of psychology, biology, physics, mythology and spirituality. Unlike other theories that show the Enneagram in a static two-dimensional way, this Essential Wholeness will broaden your perspective into an expanding multidimensional model, much like a three-dimensional spiral. With the right mathematics it might be represented as a fractal.

Family Constellations can help youresolve longstanding reactive emotional issues, chronic health concerns and dysfunctional relationship patterns. Please join our healing communinty on May 26 for our next Constellation Day.

Meditation and mindfulness are how we practice trusting in the peaceful loving freedom of our essential Being, while observing how ridiculous it is to give our power away to the agonizing habits of our ego defences.

Book Review from Australia and New Zealand Journal of Family Therapy Essential Wholeness: Integral Psychotherapy, Spiritual Awakening and the Enneagram, Eric Lyleson, Balboa Press, Bloomington, Indiana, 2015 ISBN

Mindfulness and compassion lead us to greater awareness of the nature of our suffering. We can become aware of aches and tensions on the body, disturbing, anxious thoughts, relating to painful events of the past or feared events of the future, that distract us from experiencing the fullness of the present moment. Meditation techniques serve as a vehicle to carry us through these difficulties on the path to experiencing our wholeness. Through the practice of meditation we can redirect the energy invested in automatic coping mechanisms into self-supporting processes of learning, evolution and resting in our essential wholeness.

Have you ever heard of the Enneagram? It’s a model of human personality used in psychology, business and other areas to better understand the minds of others. It’s based on nine interconnected personality types. The Enneagram is considered to be one of the most powerful tools to provide a deeper insight to yourself and to those around you.

Meditation is learning to rest in your true nature

Every really new idea looks crazy at first. Alfred North Whitehead Ideas are the seminal cognitions of the objects of our perception; essentially, untried concepts.

click for more info about introductory experiential workshop Oct 4 by Eric Lyleson, MA Many clinicians in seeking to be effective with their clients