Essential Wholeness Blog

Essential Wholeness Enneagram
Enneagram

Enneagram Meditation

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation

Read More »
Eric Lyleson Enneagram
Enneagram

The Deep Science Behind the Enneagram

The Enneagram symbol is seen as a model of the underlying patterns that connect our knowledge of psychology, biology, physics, mythology and spirituality. Unlike other theories that show the Enneagram in a static two-dimensional way, this Essential Wholeness will broaden your perspective into an expanding multidimensional model, much like a three-dimensional spiral. With the right mathematics it might be represented as a fractal.

Read More »
Family Constellation

Systemic Family Constellations

Family Constellations can help youresolve longstanding reactive emotional issues, chronic health concerns and dysfunctional relationship patterns.  Please join our healing communinty on May 26 for our next Constellation Day.

Read More »
Self- Compassion
Enneagram

Compassion

Mindfulness and compassion lead us to greater awareness of the nature of our suffering. We can become aware of aches and tensions on the body, disturbing, anxious thoughts, relating to painful events of the past or feared events of the future, that distract us from experiencing the fullness of the present moment. Meditation techniques serve as a vehicle to carry us through these difficulties on the path to experiencing our wholeness. Through the practice of meditation we can redirect the energy invested in automatic coping mechanisms into self-supporting processes of learning, evolution and resting in our essential wholeness.

Read More »
Enneagram

What is Your  Personality Type?

Have you ever heard of the Enneagram? It’s a model of human personality used in psychology, business and other areas to better understand the minds of others. It’s based on nine interconnected personality types. The Enneagram is considered to be one of the most powerful tools to provide a deeper insight to yourself and to those around you.

Read More »