{"id":2546,"date":"2020-06-05T03:08:13","date_gmt":"2020-06-05T03:08:13","guid":{"rendered":"http:\/\/wordpressmu-418378-1537986.cloudwaysapps.com\/?page_id=2546"},"modified":"2023-06-04T06:31:25","modified_gmt":"2023-06-04T06:31:25","slug":"wild-meditations-3","status":"publish","type":"page","link":"https:\/\/essentialwholeness.com.au\/wild-meditations-3\/","title":{"rendered":"Wild Meditations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2546\" class=\"elementor elementor-2546\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edf8576 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"edf8576\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c23253e\" data-id=\"c23253e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21e69f2 elementor-widget elementor-widget-spacer\" data-id=\"21e69f2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-274498d elementor-widget elementor-widget-heading\" data-id=\"274498d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-large\">Wild Meditations<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0f077 elementor-widget elementor-widget-spacer\" data-id=\"9d0f077\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be3aa67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be3aa67\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1174e39\" data-id=\"1174e39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fbc324a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbc324a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec40a20\" data-id=\"ec40a20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daa2606 elementor-widget elementor-widget-text-editor\" data-id=\"daa2606\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-weight: 300;\"><strong>Meditation Retreats in Nature<\/strong><\/h4><ul style=\"font-weight: 300;\"><li>We will guide you into some of the most pristine wilderness in Australia where you will learn meditation methods that will:<\/li><li>Deepen you connection with the true nature of your essential being<\/li><li>Open you to greater mindfulness of the world around you<\/li><li>Develop your intuitive abilities<\/li><li>Experience oneness with nature<\/li><li>Fully realise the\u00a0power of now<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-03e6a82\" data-id=\"03e6a82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06e9e5b elementor-widget elementor-widget-image\" data-id=\"06e9e5b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon-1024x683.jpg\" class=\"attachment-large size-large wp-image-2386\" alt=\"Blue Mountains, New South Wales, spiritual, eco-psychology\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon-1024x683.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon-300x200.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon-768x512.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon-391x260.jpg 391w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon-1536x1025.jpg 1536w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/Wild-Meditation-Canyon.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a896b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a896b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b893eb7\" data-id=\"b893eb7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d8b7b7 elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"8d8b7b7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/essentialwholeness.com.au\/book-event\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here for more information or to register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3456e7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3456e7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eac1bec\" data-id=\"eac1bec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a8727c elementor-widget elementor-widget-image\" data-id=\"3a8727c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/1010464_10152185239263582_1877087729_n.jpg\" class=\"attachment-large size-large wp-image-2387\" alt=\"Meditation retreats in nature\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/1010464_10152185239263582_1877087729_n.jpg 640w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/1010464_10152185239263582_1877087729_n-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d756ba0 elementor-widget elementor-widget-image\" data-id=\"d756ba0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-768x1024.jpg\" class=\"attachment-large size-large wp-image-2470\" alt=\"meditation, mindfulness, bushwalking, hiking, camping\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-768x1024.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-225x300.jpg 225w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-300x400.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-1152x1536.jpg 1152w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-1536x2048.jpg 1536w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0999-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb94200\" data-id=\"eb94200\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2935162 elementor-widget elementor-widget-image\" data-id=\"2935162\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/13112913_10154113096473582_6922997325732577204_o.jpg\" class=\"attachment-large size-large wp-image-2463\" alt=\"meditating in nature\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/13112913_10154113096473582_6922997325732577204_o.jpg 960w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/13112913_10154113096473582_6922997325732577204_o-300x225.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/13112913_10154113096473582_6922997325732577204_o-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c33b3b elementor-widget elementor-widget-text-editor\" data-id=\"1c33b3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A journey into the magical beauty of the wilderness where we will explore:<\/p><ul><li>clarifying your intentions<\/li><li>meditation practices that will open you to a deeper connection with your own wild nature<\/li><li>cultivating the loving patience needed to hear the whispers of your heart\u2019s calling<\/li><li>the power of slowing down enough to appreciate the simple things<\/li><li>the intimacy of loving nature and nature loving you<\/li><\/ul><p>Your retreat will include:<\/p><ul><li>being nourished and supported by a community of like-minded souls open to knowing themselves more deeply<\/li><li>intentional rituals ceremonies<\/li><li>guided meditations\u00a0<\/li><li>sacred solitude<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d149a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"22d149a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/essentialwholeness.com.au\/book-event\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click for more info or to register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab76fd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab76fd8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53451c3\" data-id=\"53451c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76e7ab1 elementor-widget elementor-widget-heading\" data-id=\"76e7ab1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watch these videos to get a taste of the magic that awaits you.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66e5238 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e5238\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30624f5\" data-id=\"30624f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e44704f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e44704f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c0044e5\" data-id=\"c0044e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b90e97f elementor-widget elementor-widget-video\" data-id=\"b90e97f\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/235215203?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c2c1bf\" data-id=\"0c2c1bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0dd7f elementor-widget elementor-widget-spacer\" data-id=\"2c0dd7f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cda914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cda914\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fd8383\" data-id=\"0fd8383\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da28d87 elementor-widget elementor-widget-spacer\" data-id=\"da28d87\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08077f1 elementor-widget elementor-widget-heading\" data-id=\"08077f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You are safe and empowered in in hands of your guides: <br>Eric Lyleson, former clinical director of Wilderness Treatment Australia <br>and Catherine Robertson, Reiki Master and Meditation Teacher<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dbbe18a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbbe18a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9b15e98\" data-id=\"9b15e98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efee415 elementor-widget elementor-widget-image\" data-id=\"efee415\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2471\" alt=\"Meditation and mindfulness retreatsin nature\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-1024x1024.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-300x300.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-150x150.jpg 150w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-768x768.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-1536x1536.jpg 1536w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_0185-2048x2048.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e107432\" data-id=\"e107432\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4836628 elementor-position-right elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"4836628\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2430\" height=\"2389\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1.jpg\" class=\"attachment-full size-full wp-image-2459\" alt=\"\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1.jpg 2430w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1-300x295.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1-1024x1007.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1-768x755.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1-1536x1510.jpg 1536w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2020\/04\/IMG_3517-1-2048x2013.jpg 2048w\" sizes=\"(max-width: 2430px) 100vw, 2430px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Eric is author of Reflections from Down Under<\/h3><p class=\"elementor-image-box-description\">\"Imagine a soul from the modern world dancing with psyche and camera in an adagio of praise and wonder.\" <i>Steven Foster, author of 'The Book of the Vision Quest'<\/i><br><br>\"The perfect marriage of nature, beauty and spiritual bliss in one profound expression of love\" Lynn Andrews, author of 'Medicine Woman'<br>\"An absolute jewell of a book that allows you to find the oneness and beauty in yourself and in nature.\" <i>Gerald Jampolsky, author of 'Love is Letting Go of Fear'<\/i><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0eab377 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0eab377\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c05642\" data-id=\"5c05642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c37d572 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c37d572\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/essentialwholeness.com.au\/book-event\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here for more information or to register for the next Wild Meditations Experience       <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c794c7c elementor-widget elementor-widget-spacer\" data-id=\"c794c7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-776a31e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"776a31e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f27d079\" data-id=\"f27d079\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f7ef1c elementor-widget elementor-widget-heading\" data-id=\"1f7ef1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relevant Blog Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ffdf8 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"47ffdf8\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1816 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation category-mindfulness tag-acceptance-and-commitment-therapy tag-buddhism tag-buddhist tag-buddhist-teachings tag-compassion tag-enlightenment tag-meditation tag-mindfulness tag-neuroplasticity tag-neuroscience tag-non-dual tag-psychology tag-spiritual-awakening\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/essentialwholeness.com.au\/2022\/10\/04\/why-should-i-meditate\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"137\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-300x137.jpg\" class=\"attachment-medium size-medium wp-image-1820\" alt=\"Meditation and Mindfulness learning stillness while in full flight\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-300x137.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-1024x468.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-768x351.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-1536x703.jpg 1536w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1.jpg 1548w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2022\/10\/04\/why-should-i-meditate\/\" >\n\t\t\t\tWhy Should I Meditate?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2022\/10\/04\/why-should-i-meditate\/\" aria-label=\"Read more about Why Should I Meditate?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5269 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2021\/06\/25\/a-deeper-insight-into-ego-and-personality-type\/\" >\n\t\t\t\tA Deeper Insight into Ego and Personality Type\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Wholeness Perspective on the Enneagram The anxieties, frustrations, insecurities, resentments or even the simple discontent that drives most people\u2019s lives, are caused by the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2021\/06\/25\/a-deeper-insight-into-ego-and-personality-type\/\" aria-label=\"Read more about A Deeper Insight into Ego and Personality Type\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5130 post type-post status-publish format-standard hentry category-uncategorized tag-enneagram tag-jung tag-schnarch tag-systems-theory tag-wholeness\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2021\/03\/26\/understanding-differentiation\/\" >\n\t\t\t\tUnderstanding Differentiation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 26, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Excerpt from Essential Wholeness \u00a0 by Eric Lyleson The more we investigate the nature of our experience the more are able to differentiate fact from<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2021\/03\/26\/understanding-differentiation\/\" aria-label=\"Read more about Understanding Differentiation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4979 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit\/\" >\n\t\t\t\tBody, Mind, Soul and Spirit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit\/\" aria-label=\"Read more about Body, Mind, Soul and Spirit\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4981 post type-post status-publish format-standard has-post-thumbnail hentry category-enneagram category-meditation category-mindfulness tag-buddhism tag-dalai-lama tag-enneagram tag-enneagram-of-change tag-enneagram-types tag-essential-qualities tag-meditation tag-mindfulness tag-mindsight tag-rick-hanson\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"119\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg\" class=\"attachment-medium size-medium wp-image-1507\" alt=\"Essential Wholeness Enneagram\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-1024x408.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-768x306.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524.jpg 1422w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit-2\/\" >\n\t\t\t\tBody, Mind, Soul and Spirit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit-2\/\" aria-label=\"Read more about Body, Mind, Soul and Spirit\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2168 post type-post status-publish format-standard has-post-thumbnail hentry category-enneagram category-meditation category-mindfulness tag-buddhism tag-dalai-lama tag-enneagram tag-enneagram-of-change tag-enneagram-types tag-essential-qualities tag-meditation tag-mindfulness tag-mindsight tag-rick-hanson\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/essentialwholeness.com.au\/2020\/02\/07\/enneagram-meditation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"119\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg\" class=\"attachment-medium size-medium wp-image-1507\" alt=\"Essential Wholeness Enneagram\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-1024x408.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-768x306.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524.jpg 1422w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2020\/02\/07\/enneagram-meditation\/\" >\n\t\t\t\tEnneagram Meditation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2020\/02\/07\/enneagram-meditation\/\" aria-label=\"Read more about Enneagram Meditation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-407d0fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"407d0fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2f24ce\" data-id=\"a2f24ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-428f0c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"428f0c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea3b2ee\" data-id=\"ea3b2ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-159b3d7 elementor-share-buttons--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"159b3d7\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wild Meditations Meditation Retreats in Nature We will guide you into some of the most pristine wilderness in Australia where you will learn meditation methods that will: Deepen you connection with the true nature of your essential being Open you to greater mindfulness of the world around you Develop your intuitive abilities Experience oneness with [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2546","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages\/2546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/comments?post=2546"}],"version-history":[{"count":39,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages\/2546\/revisions"}],"predecessor-version":[{"id":5696,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages\/2546\/revisions\/5696"}],"wp:attachment":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/media?parent=2546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}