{"id":4923,"date":"2020-10-30T05:03:46","date_gmt":"2020-10-30T05:03:46","guid":{"rendered":"http:\/\/essentialwholeness.com.au\/?page_id=4923"},"modified":"2025-03-15T18:55:51","modified_gmt":"2025-03-15T18:55:51","slug":"free-podcast","status":"publish","type":"page","link":"https:\/\/essentialwholeness.com.au\/free-podcast\/","title":{"rendered":"Free Podcast"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4923\" class=\"elementor elementor-4923\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-272c1a5 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"272c1a5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f708357\" data-id=\"f708357\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b95ed3 elementor-widget elementor-widget-spacer\" data-id=\"6b95ed3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fd545 elementor-widget elementor-widget-heading\" data-id=\"31fd545\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Free Podcast <br>Does Love Conquer All?<br><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2693cc6 elementor-widget elementor-widget-spacer\" data-id=\"2693cc6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-122b255 elementor-widget elementor-widget-spacer\" data-id=\"122b255\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd4e9f4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fd4e9f4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/apple.co\/3kNYa3H\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here to listen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0002535 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0002535\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb8a075\" data-id=\"bb8a075\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5a1527 elementor-widget elementor-widget-text-editor\" data-id=\"f5a1527\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thoughtful, compassionate, humorous\u00a0 insights into intimate relationships and marriage<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd9931 elementor-widget elementor-widget-text-editor\" data-id=\"fbd9931\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Do you need help with your relationship? Counselling could help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2590c3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a2590c3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.healingrelationshipscentre.com\/index.html\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">learn more about relationship counselling<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb084f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb084f6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d0d3fa\" data-id=\"6d0d3fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9288636 elementor-widget elementor-widget-spacer\" data-id=\"9288636\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5443b3 elementor-widget elementor-widget-heading\" data-id=\"e5443b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Relevant blog posts<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b319e elementor-widget elementor-widget-spacer\" data-id=\"a5b319e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfab28 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"5bfab28\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1816 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation category-mindfulness tag-acceptance-and-commitment-therapy tag-buddhism tag-buddhist tag-buddhist-teachings tag-compassion tag-enlightenment tag-meditation tag-mindfulness tag-neuroplasticity tag-neuroscience tag-non-dual tag-psychology tag-spiritual-awakening\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/essentialwholeness.com.au\/2022\/10\/04\/why-should-i-meditate\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"137\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-300x137.jpg\" class=\"attachment-medium size-medium wp-image-1820\" alt=\"Meditation and Mindfulness learning stillness while in full flight\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-300x137.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-1024x468.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-768x351.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1-1536x703.jpg 1536w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2018\/08\/stillness-fullflight-1.jpg 1548w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2022\/10\/04\/why-should-i-meditate\/\" >\n\t\t\t\tWhy Should I Meditate?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 4, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2022\/10\/04\/why-should-i-meditate\/\" aria-label=\"Read more about Why Should I Meditate?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5269 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2021\/06\/25\/a-deeper-insight-into-ego-and-personality-type\/\" >\n\t\t\t\tA Deeper Insight into Ego and Personality Type\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 25, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Wholeness Perspective on the Enneagram The anxieties, frustrations, insecurities, resentments or even the simple discontent that drives most people\u2019s lives, are caused by the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2021\/06\/25\/a-deeper-insight-into-ego-and-personality-type\/\" aria-label=\"Read more about A Deeper Insight into Ego and Personality Type\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5130 post type-post status-publish format-standard hentry category-uncategorized tag-enneagram tag-jung tag-schnarch tag-systems-theory tag-wholeness\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2021\/03\/26\/understanding-differentiation\/\" >\n\t\t\t\tUnderstanding Differentiation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 26, 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Excerpt from Essential Wholeness \u00a0 by Eric Lyleson The more we investigate the nature of our experience the more are able to differentiate fact from<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2021\/03\/26\/understanding-differentiation\/\" aria-label=\"Read more about Understanding Differentiation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4979 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit\/\" >\n\t\t\t\tBody, Mind, Soul and Spirit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit\/\" aria-label=\"Read more about Body, Mind, Soul and Spirit\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4981 post type-post status-publish format-standard has-post-thumbnail hentry category-enneagram category-meditation category-mindfulness tag-buddhism tag-dalai-lama tag-enneagram tag-enneagram-of-change tag-enneagram-types tag-essential-qualities tag-meditation tag-mindfulness tag-mindsight tag-rick-hanson\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit-2\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"119\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg\" class=\"attachment-medium size-medium wp-image-1507\" alt=\"Essential Wholeness Enneagram\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-1024x408.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-768x306.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524.jpg 1422w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit-2\/\" >\n\t\t\t\tBody, Mind, Soul and Spirit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 13, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2020\/11\/13\/body-mind-soul-and-spirit-2\/\" aria-label=\"Read more about Body, Mind, Soul and Spirit\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2168 post type-post status-publish format-standard has-post-thumbnail hentry category-enneagram category-meditation category-mindfulness tag-buddhism tag-dalai-lama tag-enneagram tag-enneagram-of-change tag-enneagram-types tag-essential-qualities tag-meditation tag-mindfulness tag-mindsight tag-rick-hanson\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/essentialwholeness.com.au\/2020\/02\/07\/enneagram-meditation\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"119\" src=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg\" class=\"attachment-medium size-medium wp-image-1507\" alt=\"Essential Wholeness Enneagram\" srcset=\"https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-300x119.jpg 300w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-1024x408.jpg 1024w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524-768x306.jpg 768w, https:\/\/essentialwholeness.com.au\/wp-content\/uploads\/2015\/12\/Ennea-rainbow-photo-e1581129762524.jpg 1422w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/essentialwholeness.com.au\/2020\/02\/07\/enneagram-meditation\/\" >\n\t\t\t\tEnneagram Meditation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 7, 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/essentialwholeness.com.au\/2020\/02\/07\/enneagram-meditation\/\" aria-label=\"Read more about Enneagram Meditation\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7de91bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7de91bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b291cd\" data-id=\"0b291cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-225250b elementor-widget elementor-widget-heading\" data-id=\"225250b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">uPCOMING EVENTS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b925ad3 elementor-widget elementor-widget-MEC\" data-id=\"b925ad3\" data-element_type=\"widget\" data-widget_type=\"MEC.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mec-wrap mec-skin-grid-container  \" id=\"mec_skin_132\">\r\n    \r\n    <div id=\"mec_search_form_132\" class=\"mec-search-form mec-totalcal-box\"><div class=\"mec-dropdown-wrap\" ><div class=\"mec-dropdown-search\"><i class=\"mec-sl-folder\"><\/i><select  name=' ' id='mec_sf_category_132' class='postform'>\n\t<option value='' selected='selected'>Category<\/option>\n\t<option class=\"level-0\" value=\"6\">Integral Psychotherapy<\/option>\n<\/select>\n<\/div><\/div><div class=\"mec-date-search\"><input type=\"hidden\" id=\"mec-filter-none\" value=\"Select\"><i class=\"mec-sl-calendar\"><\/i>\r\n                    <select id=\"mec_sf_month_132\">\r\n                        <option value=\"\">Select Month<\/option><option class=\"mec-none-item\" value=\"none\" selected=\"selected\">Select<\/option><option value=\"01\">January<\/option><option value=\"02\">February<\/option><option value=\"03\">March<\/option><option value=\"04\">April<\/option><option value=\"05\">May<\/option><option value=\"06\">June<\/option><option value=\"07\">July<\/option><option value=\"08\">August<\/option><option value=\"09\">September<\/option><option value=\"10\">October<\/option><option value=\"11\">November<\/option><option value=\"12\">December<\/option><\/select><select id=\"mec_sf_year_132\"><option class=\"mec-none-item\" value=\"none\" selected=\"selected\">Select<\/option><option value=\"2025\" >2025<\/option><option value=\"2026\" >2026<\/option><option value=\"2027\" >2027<\/option><option value=\"2028\" >2028<\/option><option value=\"2029\" >2029<\/option><option value=\"2030\" >2030<\/option><option value=\"2031\" >2031<\/option><option value=\"2032\" >2032<\/option><option value=\"2033\" >2033<\/option><\/select><\/div><div class=\"mec-text-input-search\"><i class=\"mec-sl-magnifier\"><\/i>\r\n                    <input type=\"search\" value=\"\" id=\"mec_sf_s_132\" placeholder=\"\" \/>\r\n                <\/div><\/div>    \r\n        <div class=\"mec-skin-grid-events-container\" id=\"mec_skin_events_132\">\r\n        No event found!    <\/div>\r\n        \r\n        \r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40b3a14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40b3a14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-625613e\" data-id=\"625613e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e923af9 elementor-share-buttons--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"e923af9\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Free Podcast Does Love Conquer All? Click here to listen Thoughtful, compassionate, humorous\u00a0 insights into intimate relationships and marriage Do you need help with your relationship? Counselling could help. learn more about relationship counselling Relevant blog posts uPCOMING EVENTS CategoryIntegral Psychotherapy SelectJanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecemberSelect202020212022202320242025202620272028 30 October 2020 test event View Detail 29 November 2020 Family Constellation Day [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4923","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages\/4923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/comments?post=4923"}],"version-history":[{"count":3,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages\/4923\/revisions"}],"predecessor-version":[{"id":4927,"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/pages\/4923\/revisions\/4927"}],"wp:attachment":[{"href":"https:\/\/essentialwholeness.com.au\/wp-json\/wp\/v2\/media?parent=4923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}