Meditation
Why Should I Meditate?
One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask…
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Integral Psychotherapy,
Spiritual Awakening & The Enneagram
It is my pleasure to provide effective mindful psychological services to Sydney’s Northern Beaches for over thirty years. I have a commitment to pass on the wisdom I have gained from studying and training with many of the most renowned psychotherapists and spiritual teachers in the world.
Bringing together ancient wisdom and modern psychology in a wholistic set of modalities to help you heal your emotional wounds, evolve to your full human capacity and awaken to your true spiritual nature.
Effective treatment for:
Trauma
Anxiety and Phobias
Chronic Pain and Illness
Stuck but ready for change
Depression
Relationships and sex
Preparing for Birth and Death
Services
Meditation, Mindfulness and Spiritual Inquiry
Discover Inner Peace
Improve Concentration
Expand Consciousness
Break free of ego
Mindy-Body integration
Deep RElaxation
Services
Personality and Personal Evolution
Freedom from self-defeating patterns
Managing your strengths and weaknesses
Understanding other people
Deepen compassion
Unlock your potential
Services
“Eric definitively captures the essence of integration in his treatise on psychotherapy and spirituality. His impressive work well demonstrates the many layers of understanding and experience that are necessary for psychotherapists attempting to navigate the challenges inherent in working wholistically.”
Lionel Davis, psychologist, educator and founder of the Australian College of Applied Psychology
One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask…
Essential Wholeness Perspective on the Enneagram The anxieties, frustrations, insecurities, resentments or even the simple discontent that drives most people’s lives, are caused by the
Excerpt from Essential Wholeness by Eric Lyleson The more we investigate the nature of our experience the more are able to differentiate fact from
Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation
