Wild Meditations – River Joy December 7

We invite you to set aside your precious time to connect with silent spacious beauty of the Blue Mountains in the company of life-minded people. There will be plenty of time to bask in the sun and explore the hidden magical beauty of a deep dark slot canyon.

Learn meditations that allow your appreciation for life to overwhelm your heart and allow you to sink into the deep peace of silent stillness. Reawaken your child-like sense of wonder that allows you to feel the awesome magic of being alive on this beautiful planet.

The day will include:

  · mountains of fun

  · connecting deeply with nature

  · enjoying the company of like-minded people

  · learning meditative practices that help to deepen your experience

· cultivating states of appreciation that lead to profound gratitude

We will drive to Mt Wilson from where we walk about 45 minutes to the river. We will stop along the way for a meditation and time to really settle into the power and peace of this beautiful place.

We will then spend a few hours paddling and floating on our lilos (airbeds) and boulder hopping. With time to bask in the sun and explore other meditative and mindfulness practices.  Near the end of the river journey there is a magical deep dark slot canyon to explore meditatively.

You will need a moderate level of fitness and fairly good balance for rock hopping, but I have seen people of all ages (8 – 70) enjoy this natural playground.