Meditation Teachers – How Important are They?
Meditation and mindfulness are how we practice trusting in the peaceful loving freedom of our essential Being, while observing how ridiculous it is to give our power away to the agonizing habits of our ego defences.
Spiritual Awakening, Personal Evolution and the Enneagram
It is suffering that generally brings people to psychotherapy and spirituality. In the beginning it is the desire to be free from suffering that drives us to look deeper within or beyond our usual sense of self. Self-realization and psychotherapy are, on one hand, a retrograde process. In it, we are relaxing back through our layers of constructed trance-like reality and come to rest in radical acknowledgement and acceptance of where we actually are on the human level. We then, take one step deeper into the ground of our being.