Enneagram Essential Quality of phase FIVE – Space
Inner Spaciousness It is our experience of essential space that puts our petty attachments and the self-imposed limitations into perspective, like the vastness of Outer Space reminds us that Earth is but a speck of dust in a universe of billions of galaxies. At phase FIVE the old boundaries of the way we have thought […]
Meditations on Unconditional Happiness by Rick Hanson, author of Buddha’s Brain
Rick Hanson, PhD interviewed by Eric Lyleson Four Levels of Consciousness that Meditation Can Help us Realise Nowness, Wholeness, All-ness and Oneness The Neuroscience of Spiritual Practice In this cutting edge interview psychologist and neuroscientist Rick Hanson discusses what he is currently exploring in his own spiritual practice. He describes how each of us can […]
Buddhism and Essential Wholeness
Body, Mind, Soul and Spirit Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness includes body, mind, soul and spirit. What is changing and what is unchanging. What is changing is like an ecosystem. As human animals we are […]
Essential Wholeness Meditation and Psychotherapy
Essential Wholeness Meditation An Integration of Psychology and Spirituality (excerpt from Essential Wholeness by Eric Lyleson) Essential Wholeness Meditation and Psychotherapy has evolved out of forty years of practicing meditation and psychotherapy. It recognises that different people and traditions hold different pieces of the puzzle and when we can bring them all together we get a more complete […]
Enlightening Science of the Enneagram
The Essential Qualities of Being are the ways the soul enlightens our day-to-day challenges and the opportunities to realize our essential wholeness; and the underlying science of the Enneagram confirms this. Something traveling at light speed through space will have no speed left for motion through time. Thus light does not get old; a photon […]
Psychotherapy and Spirituality?
Essential Wholeness – Using the Enneagram to Integrate Psychotherapy and Spirituality Astrophysicists tell us the universe has been expanding at an accelerating pace ever since the Big Bang. Biologists tell a long and convoluted story of the evolution of life in which humans finally enter the scene on the last page of the last chapter. […]
Essential Wholeness – Using the Enneagram to Integrate Psychotherapy and Spirituality
Essential Wholeness Enneagram – an Integration Astrophysicists tell us the universe has been expanding at an accelerating pace ever since the Big Bang. Biologists tell a long and convoluted story of the evolution of life in which humans finally enter the scene on the last page of the last chapter. Buddhists say that although our […]