Body, Mind, Soul and Spirit

Essential Wholeness Enneagram

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]

Enneagram Meditation

Essential Wholeness Enneagram

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]

Neuroscientist Dan Siegel Acknowledges Enneagram

Separation and Identity The anxieties, frustrations, insecurities, resentments or even the simple discontent that drives most people’s lives, is caused by the separation from our essential nature that occurs by the holding onto a solid, permanent sense of self. This sense of an isolated me is created and maintained by beliefs that create perceptions that […]