Meditation Benefits Validated by Science
[vc_row][vc_column][vc_column_text] Why Learn Meditation? In 2000 the Dalai Lama invited neuroscientists to study the brain activity of expert Buddhist meditators. The University of Wisconsin along with other universities over the next fifteen years studied more than one hundred experienced meditators, as well as, beginning meditators. It became apparent that because of the brain’s neuroplasticity that […]