Why Should I Meditate?
One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask…
Menu
One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask…
Essential Wholeness Perspective on the Enneagram The anxieties, frustrations, insecurities, resentments or even the simple discontent that drives most people’s lives, are caused by the
Excerpt from Essential Wholeness by Eric Lyleson The more we investigate the nature of our experience the more are able to differentiate fact from
Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation
Serving as a Representative “Representing in a family constellation is a great honour that truly defies logic. Having the opportunity to step into the shoes
Transgenerational trauma is the genetic passing on of emotional, physical, or social pain down through the generations. It’s not new. In fact, the concept of
If nothing else Family Constellations help people find forgiveness in their hearts. Forgiveness is the act of giving up all hope of a better past
The Enneagram symbol is seen as a model of the underlying patterns that connect our knowledge of psychology, biology, physics, mythology and spirituality. Unlike other theories that show the Enneagram in a static two-dimensional way, this Essential Wholeness will broaden your perspective into an expanding multidimensional model, much like a three-dimensional spiral. With the right mathematics it might be represented as a fractal.
Family Constellations can help youresolve longstanding reactive emotional issues, chronic health concerns and dysfunctional relationship patterns. Please join our healing communinty on May 26 for our next Constellation Day.
Meditation and mindfulness are how we practice trusting in the peaceful loving freedom of our essential Being, while observing how ridiculous it is to give our power away to the agonizing habits of our ego defences.
Book Review from Australia and New Zealand Journal of Family Therapy Essential Wholeness: Integral Psychotherapy, Spiritual Awakening and the Enneagram, Eric Lyleson, Balboa Press, Bloomington, Indiana, 2015 ISBN
Mindfulness and compassion lead us to greater awareness of the nature of our suffering. We can become aware of aches and tensions on the body, disturbing, anxious thoughts, relating to painful events of the past or feared events of the future, that distract us from experiencing the fullness of the present moment. Meditation techniques serve as a vehicle to carry us through these difficulties on the path to experiencing our wholeness. Through the practice of meditation we can redirect the energy invested in automatic coping mechanisms into self-supporting processes of learning, evolution and resting in our essential wholeness.
Have you ever heard of the Enneagram? It’s a model of human personality used in psychology, business and other areas to better understand the minds of others. It’s based on nine interconnected personality types. The Enneagram is considered to be one of the most powerful tools to provide a deeper insight to yourself and to those around you.
