MEDITATION, MINDFULNESS & THE WAY OF LIBERATION OCTOBER 21

The Way of Liberation is a stripped-down, practical guide to spiritual liberation, sometimes called awakening, enlightenment, self-realisation, or simply seeing what is absolutely True. It is impossible to know what words like liberation or enlightenment mean until you realize them for yourself. This being so, it is of no use to speculate about what enlightenment is; in fact, doing so is a major hindrance to its unfolding. As a guiding principle, to progressively realize what is not absolutely True is of infinitely more value than speculating about what is.

The Five Foundations

·      Clarify Your Aspiration

·      Unconditional Follow-Through

·      Never Abdicate Your Authority

·      Practice Absolute Sincerity

·      Be a Good Steward of Your Life

Three Orienting Ideas

·      The Question of Being

·      The False Self

·      The Dream State

The Core Practices

·      Meditation

·      Inquiry

·      Contemplation