Meditation, Mindfulness and Self Inquiry – Next Level
Take your meditation, mindfulness and Self inquiry to the next level.
Why Should I Meditate?
One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask…
Body, Mind, Soul and Spirit
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]
Enneagram Meditation
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]
Meditation Teachers – How Important are They?
Meditation and mindfulness are how we practice trusting in the peaceful loving freedom of our essential Being, while observing how ridiculous it is to give our power away to the agonizing habits of our ego defences.
Book Review from Australia and New Zealand Journal of Family Therapy
Book Review from Australia and New Zealand Journal of Family Therapy Essential Wholeness: Integral Psychotherapy, Spiritual Awakening and the Enneagram, Eric Lyleson, Balboa Press, Bloomington, Indiana, 2015 ISBN 978‐1‐4525‐2820‐5, PB, 408 pages Yvonne McDonell Essential Wholeness by Eric Lyleson uses an extensive range of philosophy, psychology and spirituality to describe us as people and to broaden our role as therapists. We […]
Enlightenment is our Natural way of Being
Meditation is learning to rest in your true nature
Essential Wholeness – A Nine Phase Trans-theoretical Model of Change – Article & Video from Science and Non-Duality Conference 2018
click for more info about introductory experiential workshop Oct 4 by Eric Lyleson, MA Many clinicians in seeking to be effective with their clients have adopted an eclectic or integrated approach to psychotherapy. What seems to be lacking is a trans-theoretical model that can show us very specifically what methods are best to use […]
The Enneagram and the Lazy Approach to Enlightenment
Be lazy like a mountain by Eric Lyleson, author of Essential Wholeness, Integral Psychotherapy, Spiritual Awakening and the Enneagram Understanding the Enneagram of Essential Wholeness will not help us achieve awakening or enlightenment. Instead it will helps us see how we unconsciously unenlighten ourselves through the maintenance of our ego fixations that obscure our enlightened […]
Enneagram – Personality, Resistance to Change and Realising Potential
The Enneagram commonly known as a system of nine personality types, can be used as a nine- phase model of living Systems, including humans evolve and grow. It shows we evolve from one level of homeostasis to a higher and more complex level of organisation and homeostasis. NINE represents homeostasis and the process moves around […]