Body, Mind, Soul and Spirit

Essential Wholeness Enneagram

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]

Enneagram Meditation

Essential Wholeness Enneagram

Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]

The Power of Being Part of a Constellation Community – Representing

Through the Family Constellation process, the emotions that have been entrenched in families for generations and contribute to a range of dysfunctional behaviours and moods such as addiction, co-dependency, depression, anxiety­­­ and some chronic illnesses­ - can be identified, understood and released.

Serving as a Representative “Representing in a family constellation is a great honour that truly defies logic. Having the opportunity to step into the shoes of another person and feel their pain, their joy and the many emotions between these and display their messages of truth so another person can witness the bigger picture of […]

Compassion

Self- Compassion

Mindfulness and compassion lead us to greater awareness of the nature of our suffering. We can become aware of aches and tensions on the body, disturbing, anxious thoughts, relating to painful events of the past or feared events of the future, that distract us from experiencing the fullness of the present moment. Meditation techniques serve as a vehicle to carry us through these difficulties on the path to experiencing our wholeness. Through the practice of meditation we can redirect the energy invested in automatic coping mechanisms into self-supporting processes of learning, evolution and resting in our essential wholeness.

Enneagram – Personality, Resistance to Change and Realising Potential

Trans-theoretical model of change

The Enneagram commonly known as a system of nine personality types, can be used as a nine- phase model of living Systems, including humans evolve and grow. It shows we evolve from one level of homeostasis to a higher and more complex level of organisation and homeostasis. NINE represents homeostasis and the process moves around […]

Enneagram Essential Quality of phase FIVE – Space

Inner Spaciousness It is our experience of essential space that puts our petty attachments and the self-imposed limitations into perspective, like the vastness of Outer Space reminds us that Earth is but a speck of dust in a universe of billions of galaxies. At phase FIVE the old boundaries of the way we have thought […]

Enneagram of Essential Qualities of Soul

Our essential quality of peace seeks to cooperate more fully with life as it is emerging within and around us. This inspires greater mindfulness of our internal and external experience. This leads us to a greater sense of compassion in the way we relate to ourselves and the rest of creation. Out of compassion we find the strength to promote life’s emerging agendas and address our inadequacies and past mistakes with forgiveness. Through forgiveness we are able to experience the present moment as it is, which in turn opens up the space in our consciousness to investigate the nature of reality more fully. Spacious awareness just accepts everything as it is, whereby we can differentiate fact from fiction. Acceptance of everything opens us to appreciation of everything and the joyously blissful nature of consciousness. It is when we follow our deepest bliss that we are in alignment with divine will (dharma). In the surrendering to divine will, we manifest our part to play in peaceful harmony with the rest of creatio

The Enneagram, Core Truths and Transformational Conversations

Essential Wholeness recognises the Enneagram as a symbol of a whole person. Each of the types as they awaken tends to be in tune with a particular core truth of what it is to be more fully human. Generally at the heart of any transformational conversation comes an experiential realisation that helps us have a practical understanding of something along the lines of these core truths.

Enneagram Personality Type NINE

Personality Type NINE Type NINEs identify with the: change cycle phase of homeostasis essential quality of peace basic function of mediation developmental task of cooperation psychological network of community/environment Type NINEs tend to resist the: change cycle phase of awareness of limitations essential quality of consciousness basic function of discernment developmental task of separation psychological […]

Enlightening Science of the Enneagram

The Essential Qualities of Being are the ways the soul enlightens our day-to-day challenges and the opportunities to realize our essential wholeness; and the underlying science of the Enneagram confirms this. Something traveling at light speed through space will have no speed left for motion through time. Thus light does not get old; a photon […]