Enneagram – Personality, Resistance to Change and Realising Potential

The Enneagram commonly known as a system of nine personality types, can be used as a nine- phase model of living Systems, including humans evolve and grow. It shows we evolve from one level of homeostasis to a higher and more complex level of organisation and homeostasis. NINE represents homeostasis and the process moves around […]
Caution! Meditation is dangerous to your ego!

Stop merely coping! Meditation is like a vaccination that protects you from chronic worry, anger, low moods and stress.
Wild Meditations – New Year 2017 – 18

Wild Meditations – Wilderness Meditation Retreats “The wilderness is healing, a therapy for the soul.”
NLP, the Enneagram and the Power of PsychoLogical Domains

The Enneagram, NLP and evolutionary biology and positive psychology combined for effective growth, healing and change.
Evolve or Perish?

Although humans have become the most proficient species at fighting and fleeing, that is not what has been the main thrust of what has propelled us to dominate the landscape. Human evolution has been driven by our ability to respond creatively and cooperatively to challenges, as well as our ability to envision a better future and devising the means to achieve it. If we evaluate our reptilian predecessors who dominated our planet, we find that they were very good at the four Fs — fighting, fleeing, feeding and procreating, but had little ability to learn how to creatively and cooperatively relate to their world. Tyrannosaurus Rex — the creature at the top of the food chain — was the pinnacle of brutish reptilian power.
Enneagram Essential Quality of phase FIVE – Space

Inner Spaciousness It is our experience of essential space that puts our petty attachments and the self-imposed limitations into perspective, like the vastness of Outer Space reminds us that Earth is but a speck of dust in a universe of billions of galaxies. At phase FIVE the old boundaries of the way we have thought […]
Enneagram of Essential Qualities of Soul

Our essential quality of peace seeks to cooperate more fully with life as it is emerging within and around us. This inspires greater mindfulness of our internal and external experience. This leads us to a greater sense of compassion in the way we relate to ourselves and the rest of creation. Out of compassion we find the strength to promote life’s emerging agendas and address our inadequacies and past mistakes with forgiveness. Through forgiveness we are able to experience the present moment as it is, which in turn opens up the space in our consciousness to investigate the nature of reality more fully. Spacious awareness just accepts everything as it is, whereby we can differentiate fact from fiction. Acceptance of everything opens us to appreciation of everything and the joyously blissful nature of consciousness. It is when we follow our deepest bliss that we are in alignment with divine will (dharma). In the surrendering to divine will, we manifest our part to play in peaceful harmony with the rest of creatio
WILD MEDITATIONS – A Weekend of Deep Immersion in Wild Nature

A journey into the hidden beauty of the Blue Mountains where we will explore: clarifying your intentions for the upcoming year meditation practices that will open you to a deeper connection with your own wild nature cultivating the loving patience needed to hear the whispers of your heart’s calling the power of slowing down enough […]
The Enneagram, Core Truths and Transformational Conversations

Essential Wholeness recognises the Enneagram as a symbol of a whole person. Each of the types as they awaken tends to be in tune with a particular core truth of what it is to be more fully human. Generally at the heart of any transformational conversation comes an experiential realisation that helps us have a practical understanding of something along the lines of these core truths.
Buddhism and Essential Wholeness

Body, Mind, Soul and Spirit Essential Wholeness is the sum total of what it is to be a human being. We are human and we are being. Our Essential Wholeness includes body, mind, soul and spirit. What is changing and what is unchanging. What is changing is like an ecosystem. As human animals we are […]