Meditation, Mindfulness and Self Inquiry – Next Level
Take your meditation, mindfulness and Self inquiry to the next level.
Wild Meditations – Glenbrook Gorge
Join other like-minded people for this day of inner and outer exploration in the beautiful lower Blue Mountains. Only about 70 minutes from the Northern Beaches, but in a magical wild location. We will take time to really soak up the serenity and the beauty of this deep mountain gorge. Learn meditations that […]
Guy Pearce on his Family Constellation Experience
If nothing else Family Constellations help people find forgiveness in their hearts. Forgiveness is the act of giving up all hope of a better past and allows the pain we have endured to heal. When caught by the pain of the past our lives can get stuck in repeating patterns of recreating similar pain or […]
The Deep Science Behind the Enneagram
The Enneagram symbol is seen as a model of the underlying patterns that connect our knowledge of psychology, biology, physics, mythology and spirituality. Unlike other theories that show the Enneagram in a static two-dimensional way, this Essential Wholeness will broaden your perspective into an expanding multidimensional model, much like a three-dimensional spiral. With the right mathematics it might be represented as a fractal.
Compassion
Mindfulness and compassion lead us to greater awareness of the nature of our suffering. We can become aware of aches and tensions on the body, disturbing, anxious thoughts, relating to painful events of the past or feared events of the future, that distract us from experiencing the fullness of the present moment. Meditation techniques serve as a vehicle to carry us through these difficulties on the path to experiencing our wholeness. Through the practice of meditation we can redirect the energy invested in automatic coping mechanisms into self-supporting processes of learning, evolution and resting in our essential wholeness.
What is Your Personality Type?
Have you ever heard of the Enneagram? It’s a model of human personality used in psychology, business and other areas to better understand the minds of others. It’s based on nine interconnected personality types. The Enneagram is considered to be one of the most powerful tools to provide a deeper insight to yourself and to those around you.
Enlightenment is our Natural way of Being
Meditation is learning to rest in your true nature
New Ideas Arise out of the Deep Ecology of our True Nature
Every really new idea looks crazy at first. Alfred North Whitehead Ideas are the seminal cognitions of the objects of our perception; essentially, untried concepts. All creativity begins with the possibility of something new being conceived. New ideas that are inspiring lead to the birth of new hypotheses, beliefs, values, capabilities, behaviors and ideals of […]
Essential Wholeness – A Nine Phase Trans-theoretical Model of Change – Article & Video from Science and Non-Duality Conference 2018
click for more info about introductory experiential workshop Oct 4 by Eric Lyleson, MA Many clinicians in seeking to be effective with their clients have adopted an eclectic or integrated approach to psychotherapy. What seems to be lacking is a trans-theoretical model that can show us very specifically what methods are best to use […]
The Enneagram and the Lazy Approach to Enlightenment
Be lazy like a mountain by Eric Lyleson, author of Essential Wholeness, Integral Psychotherapy, Spiritual Awakening and the Enneagram Understanding the Enneagram of Essential Wholeness will not help us achieve awakening or enlightenment. Instead it will helps us see how we unconsciously unenlighten ourselves through the maintenance of our ego fixations that obscure our enlightened […]