Meditation Teachers – How Important are They?
Meditation and mindfulness are how we practice trusting in the peaceful loving freedom of our essential Being, while observing how ridiculous it is to give our power away to the agonizing habits of our ego defences.
Sleep soundly, think clearly, love deeply – Meditate
Do you have trouble sleeping or wake up tired? Is your concentration or problem solving not as good as you would like? Are your relationships as fulfilling as you would like them to be? It is only common sense that: The more deeply relaxed you are, the better you sleep. The more soundly you […]