Wild Meditations – Hat Hill Canyon
Join other like-minded people for this day of inner and outer exploration in the beautiful Blue Mountains. Only a little over 2 hours from the Northern Beaches in a magical wild location. We will take time to really soak up the serenity and the beauty of this deep dark canyon. A good introduction to canyoning […]
Meditation, Mindfulness and Self Inquiry – Next Level
Take your meditation, mindfulness and Self inquiry to the next level.
Wild Meditations – Glenbrook Gorge
Join other like-minded people for this day of inner and outer exploration in the beautiful lower Blue Mountains. Only about 70 minutes from the Northern Beaches, but in a magical wild location. We will take time to really soak up the serenity and the beauty of this deep mountain gorge. Learn meditations that […]
Personality and Personal Evolution an Introduction to the Enneagram
The Enneagram is a system of 9 personality types and a tool which helps us to:
grow and expand
break free from addictive behaviours
recognise unconscious patterns that keep us stuck and suffering.
Why Should I Meditate?
One in five of Australians are taking anti-depressant medication, others are drinking too much alcohol, and others are just stressed out. Which might lead us to ask…
Body, Mind, Soul and Spirit
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]
Enneagram Meditation
Essential Qualities The Enneagram, and the nine essential qualities, can be used a map to guide us into and through the meditative process. Although meditation is an organic process, we can assist ourselves by walking in the footsteps of the masters who have mapped out the path. Two methods using the Enneagram as a map […]
The Power of Being Part of a Constellation Community – Representing
Serving as a Representative “Representing in a family constellation is a great honour that truly defies logic. Having the opportunity to step into the shoes of another person and feel their pain, their joy and the many emotions between these and display their messages of truth so another person can witness the bigger picture of […]
Trans-generational Trauma at the Heart of Many Issues
Transgenerational trauma is the genetic passing on of emotional, physical, or social pain down through the generations. It’s not new. In fact, the concept of transgenerational trauma originated in the after WWII. It was then that various studies proved that children and grandchildren of Holocaust survivors demonstrated certain symptoms of trauma. Nightmares and emotional and […]
Guy Pearce on his Family Constellation Experience
If nothing else Family Constellations help people find forgiveness in their hearts. Forgiveness is the act of giving up all hope of a better past and allows the pain we have endured to heal. When caught by the pain of the past our lives can get stuck in repeating patterns of recreating similar pain or […]