What is Your Personality Type?
Have you ever heard of the Enneagram? It’s a model of human personality used in psychology, business and other areas to better understand the minds of others. It’s based on nine interconnected personality types. The Enneagram is considered to be one of the most powerful tools to provide a deeper insight to yourself and to those around you.
Enlightenment is our Natural way of Being
Meditation is learning to rest in your true nature
Essential Wholeness – A Nine Phase Trans-theoretical Model of Change – Article & Video from Science and Non-Duality Conference 2018
click for more info about introductory experiential workshop Oct 4 by Eric Lyleson, MA Many clinicians in seeking to be effective with their clients have adopted an eclectic or integrated approach to psychotherapy. What seems to be lacking is a trans-theoretical model that can show us very specifically what methods are best to use […]
Enneagram – Personality, Resistance to Change and Realising Potential
The Enneagram commonly known as a system of nine personality types, can be used as a nine- phase model of living Systems, including humans evolve and grow. It shows we evolve from one level of homeostasis to a higher and more complex level of organisation and homeostasis. NINE represents homeostasis and the process moves around […]
Meditations on Unconditional Happiness by Rick Hanson, author of Buddha’s Brain
Rick Hanson, PhD interviewed by Eric Lyleson Four Levels of Consciousness that Meditation Can Help us Realise Nowness, Wholeness, All-ness and Oneness The Neuroscience of Spiritual Practice In this cutting edge interview psychologist and neuroscientist Rick Hanson discusses what he is currently exploring in his own spiritual practice. He describes how each of us can […]
Spiritual Awakening, Personal Evolution and the Enneagram
It is suffering that generally brings people to psychotherapy and spirituality. In the beginning it is the desire to be free from suffering that drives us to look deeper within or beyond our usual sense of self. Self-realization and psychotherapy are, on one hand, a retrograde process. In it, we are relaxing back through our layers of constructed trance-like reality and come to rest in radical acknowledgement and acceptance of where we actually are on the human level. We then, take one step deeper into the ground of our being.
New Scientific Evidence: Meditation can Rewire and Develop our Brains!
Science likes Meditation Although I have been meditating for 35 years I am excited that every time I take a look there are new scientific reports about the benefits of meditation. The changes are not just in our mood and concentration, but in the gray matter of our brains. Anti-aging Recently a study from UCLA found […]
Essential Wholeness Meditation and Psychotherapy
Essential Wholeness Meditation An Integration of Psychology and Spirituality (excerpt from Essential Wholeness by Eric Lyleson) Essential Wholeness Meditation and Psychotherapy has evolved out of forty years of practicing meditation and psychotherapy. It recognises that different people and traditions hold different pieces of the puzzle and when we can bring them all together we get a more complete […]
Enlightening Science of the Enneagram
The Essential Qualities of Being are the ways the soul enlightens our day-to-day challenges and the opportunities to realize our essential wholeness; and the underlying science of the Enneagram confirms this. Something traveling at light speed through space will have no speed left for motion through time. Thus light does not get old; a photon […]
Your Personality Type and Essential Qualities
New Insights into Enneagram Personality Types –
Your personality is shaped by your relationship with the essential qualities of peace, consciousness, compassion, strength, forgiveness, space, acceptance, joy and will.